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What Causes Anxiety Disorders?People suffering from anxiety disorders feel a sense of anxiety and worry that are insignificant to the actual danger. They may also experience physical symptoms such as an increased heart rate, sweating, or breathlessness.Psychotherapy and medication also referred to as talk therapy are effective treatments for anxiety disorders. Each has its own advantages.GeneticsGenetics are a key factor in the development of anxiety disorders. Studies have revealed that people with a background of anxiety are at an increased risk of developing the condition. It is also believed that genes can trigger anxiety to flare up in certain situations and make people more prone to experience symptoms of the condition. Scientists are continuing to work on identifying which genes are responsible for anxiety. They are hoping to discover a way that will prevent anxiety disorders in those with certain genetic conditions.Anxiety is a family trait and people who have close relatives who suffer from anxiety are more likely to develop it. Genetic studies on identical twins have also shown that there is a link between anxiety disorders and genes. In fact one of the most significant results of the research on anxiety's genetics is the discovery that a duplication on the chromosome 15 region is linked to an increased risk of suffering from phobias and panic disorder.Researchers have a clear understanding of the role genetics plays in anxiety. However it's important to remember that environmental factors can cause anxiety. This is true for both people with a family history of anxiety and those who do not. Certain studies have demonstrated that people who go through trauma or experience chronic stress or other mental health problems are more likely to suffer from anxiety.A vast number of association studies based on genes (GWAS) have revealed significant heritability for both past and present anxiety disorders and their associated traits. However the majority of the anxiety-related genes have not yet been identified. Future GWAS will require more in-depth and more precise phenotyping in order to determine the specific mechanisms that link genotype and phenotype. It will be important to determine if there are gender differences in susceptibility to anxiety, and to differentiate between disorder-specific loci and pleiotropic ones that influence the phenotypes of anxiety in a variety of ways. In addition, greater diversity in study samples is required to identify and replicate the majority of the loci that affect anxiety. These are the major obstacles to progressing the field of anxiety genomics.Environmental stressPeople with anxiety disorders are prone to anxiety and fear that are excessive and unrelated to the situation. This can cause a lot of distress and a negative impact on their lives, including family, work, and social life. It is not known what causes anxiety disorders but there are numerous factors that could be involved. Genetic factors as well as brain chemistry, environmental stressors and life experiences are all possible causes. Certain health conditions and medications can contribute to anxiety.People who have hereditary traits, such as a tendency to be shy or nervous, may be more prone to anxiety. Genes can affect the way brain chemicals that regulate fear and emotions work. If these chemicals aren't functioning correctly, anxiety disorders could be a result. People who have a parent who suffers from anxiety disorders are also at a higher risk.Negative or stressful life events, such as the death of a loved one, or having a serious illness, can trigger anxiety disorders. If the feelings don't ease, it is recommended to seek medical attention.Anxiety levels can be increased due to exposure to toxic substances such as chemical exposure and pollution. Certain medical conditions, such as thyroid issues, may increase your risk of developing anxiety disorders.There are several treatments for anxiety disorders. One of them is cognitive behavior therapy (CBT) is a type of therapy that teaches you new ways of thinking and acting. CBT can teach you how to handle situations that cause anxiety and help you overcome your anxiety. It can aid you in managing your anxiety and cut down on the amount of time you're spending worrying. CBT can be combined with other treatments like mindfulness meditation or group support groups.It is crucial to select a treatment that works for you. It is often best to combine treatments like psychotherapy, medication, and self-help. Share with your doctor any family history of anxiety. This will help them recognize the signs of anxiety to be able to treat them as quickly as possible. It is also essential to avoid activities that can cause anxiety, such as avoid places where you've experienced negative experiences in the past.Mental health conditionsEverybody experiences anxiety at times This is the brain's way of responding to stress and warning us about danger. But when anxiety becomes chronic and overwhelming, it can cause problems with the daily routine. It's the time to see a doctor to get an evaluation and treatment.People who have anxiety disorders often have other mental health issues too. Anxiety symptoms can be present in those suffering from depression or bipolar disorders. People with certain physical problems such as heart disease or diabetes, have higher risk of experiencing anxiety. People who have suffered abuse or trauma have higher chances of experiencing anxiety, which is known as post-traumatic stress disorder (PTSD).I Am Psychiatry of different medications can reduce anxiety symptoms, but it's important to discuss all options with your physician. Different types of anxiety can be better treated with different medications.The SSRIs and the SNRIs are widely used to treat anxiety. These include fluoxetine, citalopram, and duloxetine. Tricyclic antidepressants are a different class of antidepressants which can aid in reducing anxiety. These include imipramine and clomipramine.Some herbal supplements, over-the-counter drugs, and illicit drugs can exacerbate anxiety symptoms. People with an anxiety disorder should also stay away from nicotine, caffeine as well as alcohol.Psychotherapy, also known as talk therapy can assist people with anxiety. It usually takes place in small groups and focuses on managing your anxieties. It can also help change the behaviors that cause anxiety, for example, avoidance of stressful situations. You can also try other complementary treatments like mindfulness meditation and yoga. These methods are effective for many people who suffer from anxiety. If your anxiety does not improve, you may need to talk with an expert psychiatrist or psychologist to get help.Substance abuseEverybody experiences anxiety at some point, but a true anxiety disorder is a persistent anxiety and fear that causes problems in everyday life. Anxiety is typically triggered by a particular circumstance or event such as a job interview or a public speech, but with certain people, it could be chronic and even crippling. Individuals who suffer from co-occurring substance anxiety disorder and abuse should seek professional help. A dual diagnosis treatment center can offer the necessary care and support for recovery.Substance abuse can mask symptoms of anxiety disorders and make it harder to recognize. Alcohol and certain drugs can trigger symptoms similar to anxiety symptoms, including anxiety, restlessness, nervousness and irritation. These symptoms can also be caused by withdrawal. It is often difficult to determine if a person's anxiety disorder and addiction disorder are intertwined.Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These medications boost the activity of specific parts of the brain that are involved in anxiety and depression. In time, users can experience a semi-permanent level of anxiety that is worsened when they stop taking drugs or experience withdrawal.According to the Anxiety Depression Association of America, research shows that around 20 percent of patients diagnosed with anxiety disorders also have an addiction disorder. Health issues, financial difficulties, relationship problems and other stressors are frequently related to substance abuse. It's important to treat addiction and anxiety disorders simultaneously.It's possible to overcome anxiety and addiction simultaneously. It is crucial to locate a dual-diagnosis treatment center that offers the right combination of therapies for each person. Click here to find out more information about the nearest center that can provide dual diagnosis. The earlier you seek treatment, the greater your chances of getting the treatment you need for addiction and anxiety.